Health & Wellness Coaching

Service Description

-Healthy Eating: If you are concerned about eating fresh healthy foods, but you keep finding yourself eating unhealthy processed and sugary foods, I can tell you why and come up with a solution to eat healthier.  ​ -Weight Loss: If you want to lose weight, and you use supplements and take diets and are physically active and you lose weight but soon the weight comes back, it's because the root cause is in the mind and not the body. or if you want to lose weight permanently and you are just starting then I can help you with the best holistic solution. ​ -Healthy Body: If you would like to have a healthy and fit body but keep struggling with continuing with any sport or if you sign up for the gym and only show up a couple of times, it is because of the fear in your mind doesn't want you to be fit. I will help you to find the root cause and to never get demotivated for any physical activities.